"Jen has a unique ability to lead, impart wisdom, encourage and challenge while maintaining a comfortable and fun environment. There was always room for both laughter and tears, which feels very healthy. Jen gave me confidence and I always looked forward to our time together."

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Are you ...

Looking for change?
Stressed, anxious, depressed, overwhelmed?

Having trouble with relationships?

Can’t find solutions to your problems?
Out of control? At your wit’s end?

Would you like to feel ....

More in control?
At ease in relationships?
Calm and relaxed?

Deciding to make a change is a difficult decision.  Actually making the change can be even harder.  I can work with you in a variety of different ways, both in short and long-term therapy—depending on your needs.  I work with individuals, couples, and families in a relaxed atmosphere.