"Our sessions felt like - fresh air. Jen helped me find confidence, manage stress, confront fears, utilize the support and love of my family, tap into how I really felt about the choices ahead of me with compassion and genuine concern. Jen's resources were invaluable, and I trusted her deeply. I would recommend Jen to anyone considering counseling for themselves or their family. My story has a very happy ending, and I owe a great deal of it to the clarity and guidance received from Jen when I needed it the most."

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Are you ...

Looking for change?
Stressed, anxious, depressed, overwhelmed?

Having trouble with relationships?

Can’t find solutions to your problems?
Out of control? At your wit’s end?

Would you like to feel ....

More in control?
At ease in relationships?
Calm and relaxed?

Deciding to make a change is a difficult decision.  Actually making the change can be even harder.  I can work with you in a variety of different ways, both in short and long-term therapy—depending on your needs.  I work with individuals, couples, and families in a relaxed atmosphere.