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COVID-19: How to Manage Anxiety

Wondering if there is anything you can do to decrease your anxiety about the current state of the world? 10% Happier is one of my favorite meditation apps. Here is a recent podcast episode: How to Handle Coronavirus Anxiety with Dan Harris (moderator) and Dr Luana Marquez’ and Dr Jay Michaelson.

https://www.tenpercent.com/podcast-episode/how-to-handle-coronavirus-anxiety-special-edition?utm_source=cv_response&utm_medium=email&utm_campaign=cv_response_letterfromceo

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